Outline: The Enneagram is a model of nine personality types, each representing a different way of thinking, feeling, and behaving. It helps people better understand their core motivations, fears, and desires, fostering personal growth and improving relationships. The nine types are interconnected, showing how individuals respond to stress, growth, and conflict. By recognizing your EnneagramContinue reading “The Enneagram: Exploring Nine Personality Types”
Tag Archives: personal-development
How to Cultivate Staying Calm & Connected: Key Strategies
Simple, mindful steps to stay grounded within yourself and connected with others. In a world that often pulls us in a dozen directions at once, staying calm and connected can feel like a challenge. Yet, it’s precisely in these moments of busyness that inner steadiness becomes our greatest strength. This post shares simple, mindful stepsContinue reading “How to Cultivate Staying Calm & Connected: Key Strategies”
How to Cultivate Resilience: Key Strategies
Tools and practices to nurture resilience and navigate life’s ups and downs with grace. Resilience isn’t something we’re born with — it’s a skill we can develop and strengthen over time. It’s the ability to adapt, recover, and even grow when life throws challenges, stress, or adversity our way. While we cannot control every circumstance,Continue reading “How to Cultivate Resilience: Key Strategies”
How to Cultivate Happiness: Key Strategies
True happiness grows not from perfection, but from presence and appreciation. Happiness isn’t something we find once and keep forever — it’s something we cultivate with intention, moment by moment. While it can sometimes feel elusive, joy often lives in the simple, mindful choices we make each day. This post explores practical ways to nurtureContinue reading “How to Cultivate Happiness: Key Strategies”
My Journey into Psychotherapy and Counselling
Dear Reader, Life’s most profound transformations often begin with a quiet whisper, an unshakeable feeling that nudges us toward a new path. For me, this whisper grew into a resonant call, guiding me away from a seemingly established career in design and toward the deeply human realm of psychotherapy and counselling. This wasn’t a suddenContinue reading “My Journey into Psychotherapy and Counselling”
Welcome to My World: A Journey Forged in Hope and Healing
Dear Reader, Welcome to a space where hope meets healing, and where every story — including my own — is a testament to the human spirit’s boundless capacity for growth. If this is your first time visiting, I’m Omid, a name that means ‘hope’ in my native tongue, Persian. I made a commitment to liveContinue reading “Welcome to My World: A Journey Forged in Hope and Healing”
Omid Therapeutic Services 